We are half way through the month…so how many 
‘s can you put beside new things you have incorporated into your life?
Your challenge today is…. accountability.
1 Learn from failure
2 Explore causes of your pain
3 Correct your BURPEE’S
4 ‘What is your SUPER BOWL’?
5 Post it Note Challenge
6 Name the area you need help in
7 Live in the 98% – RELATIONSHIPS
8 Food awarenesses – Inflammation
9 Ball routine – Banker’s Back
10 Daily postures for stress
11 Three Pauses
12 STOP self treating
13 Body Awareness – Foot Position
14 Sleep Protocol
15 Stop Dieting
16 Seek Professional Care
So how many new things have you tried? 1 out of 16….2??? We SAY we need to do better, but are you making changes?