Sandra is a Licensed Massage and Bodywork Therapist specializing in structural bodywork. Along with providing a clinical approach to massage, Sandra spends time teaching her clients how to change the habits of daily activity that produce many of the aches and pains experienced. Traditional massage therapy and advanced muscle testing techniques will assist those with chronic pain, improper posture, and those looking to increase performance.
Common issues addressed are: plantar faciitis, sciatica, frozen shoulder, headaches, carpal tunnel, TMJD, neck/back pain and much more.
Techniques include: Sports massaage, Neuromuscular, Myofascial Release, Cranio-Sacral, Reflexology, Swedish, Hot Stone, Nurturing the Mother Prenatal Massage and Ashiatsu. Neurokinetic Therapy is used as a big part of each session to determine dysfunctional patterns which create pain. Corporate wellness/event packages are also available.
First, you are not alone. Almost 100 million Americans suffer from chronic pain and it’s far reaching effects. Chronic pain is defined as pain lasting longer than six months. It can be ongoing or occasional, extremely intense or mild.
CHANGE YOUR BRAIN, CHANGE YOUR PAIN. Even if you have never touched a basketball, or stepped on the field you are an athlete. You are training your body every day. The CHRONIC PAIN RECOVERY PROGAM will take you through a 6-8 session series that will discover where your faulty movement patterns are and work to correct them. Neurokinetic Therapy ® is the cornerstone of the recover program.
Considered a ‘traditional’ form of massage, the Swedish massage blends long smooth relaxing strokes designed to calm the brain and body. Pressure is light to medium.
Performed by a massage therapist trained in finding muscles that are overworking. A combination of manual techniques are used to lengthen and decompress areas of restriction to increase range of motion and provide relief. Pressure is firm but always within the client’s threshold of tolerance.
Sports massage can also fall in to this category with simply means the treatment is customized to the needs of specific athletes.
A form of manual therapy using sustained pressure to break up adhesions in the fascia (cotton candy looking tissue intertwined between all muscles).
CST is a gentle hands-on technique developed by osteopathic physician John Upledger. CST enhances the functioning of the craniosacral system which is made up of the membranes and cerebrospinal fluid that surround and protects the brain and spinal cord. Using a very soft touch restrictions in the craniosacral system are released improving the function of the central nervous system. CST can be provided as a full treatment or incorporated into any massage session.
There are over 200,000 nerve endings in the feet! No wonder we all love having them massaged! With Integrative Reflexology®, you will receive a combination of techniques for the foot to relieve tension and increase circulation. Toe stretches and traditional massage may be incorporated as well. Your certified Integrative Reflexologist® will work the meridians and energy pathways that begin and end on your fingers and toes. Integrative Reflexology® can be performed as an entire session or incorporated into any massage session.
“Ashi” – foot “Atsu” – pressure. The roots of Ashiatsu Oriental Bar Therapy® came from the Philippines and India. Your provider performs a massage while standing on you supported by bars attached to the ceiling. Using gravity and bodyweight along with utilizing the broad surface of the foot, your provider is able to deliver a deep pressure massage that doesn’t get pokey like an elbow or thumb. If you enjoy deep tissue massage, this is the one for you!
Red light stimulates the body at the cellular level, providing a host of benefits for a variety of conditions or health concerns. The primary red light therapy benefits are due to stimulation of energy production within cells, which has a positive ripple effect on the skin, muscles, bones, and connective tissues.
• Reduction of scars and the effects of aging
• Relief from symptoms of psoriasis and other chronic skin conditions
• Restored hair growth
• Accelerated wound healing
• Faster muscle recovery, and muscle growth
• Pain management, including neuropathic pain
• Improved symptoms from depression, anxiety, and insomnia
• Stimulation of the immune system, including the lymphatic system
• Weight loss
This is a completely self service, no contact, no check-in required session. Please PREPAY for all Recovery Room sessions.
Red light wavelengths and near-infrared wavelengths work best delivered in tandem, delivering a greater range of benefits to the body’s cells and tissues assisting in better sleep, muscle pain and recovery, hair growth, collagen production, Seasonal Affective Disorder, eye health, and much more! This is a completely self service, no contact, no check-in required session. Please PREPAY for any and all Recovery Room sessions.
Equipped with 5 auto massage programs, the full body massage will take away all of your aches and pains. With the Saturn massage chair, you will have complete control of your relaxation experience. This is a fully self service session, no contact, no check in required. Please PREPAY for all visits. 5 Automatic Massage 6 Relaxing Back Massage Techniques Foot Rollers Lumbar Heat Therapy Full Body Air Massage / Arm Massage Shoulder Massage / Foot and Calf Massage
Equipped with 5 auto massage programs, the full body massage will take away all of your aches and pains. With the Saturn massage chair, you will have complete control of your relaxation experience. This is a fully self service session, no contact, no check in required. Please PREPAY for all visits. 5 Automatic Massage 6 Relaxing Back Massage Techniques Foot Rollers Lumbar Heat Therapy Full Body Air Massage / Arm Massage Shoulder Massage / Foot and Calf Massage
The FlexPulse™ employs a carefully designed sequence of magnetic pulses programmed to introduce a magnetic field into tissues, primarily those experiencing pain or in need of healing assistance. The FlexPulse™ is designed to safely promote healing in muscle, tendon, ligament, skin, and bone tissues. These tissues make up more than 75% of the weight of the body. There are 10 programs on the FlexPulse™.
While light therapy is an excellent tool to combat outward aesthetic concerns such as aging and acne, the whole-body benefits that near-infrared light therapy provides go way beyond skin deep. Many don’t realize just how effective infrared therapy light therapy can be for pain management.